Meena Kumari Meena Kumari Asked 5 months ago

Is pain an illusion?

My yoga instructor sometimes talks about pain as being something we create in our minds. I often have chronic back pain, so I find it hard to believe. Is pain an illusion?

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10 answers

Smita Singh Smita Singh Joined May 2026 5 months ago
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Dude, if it's an illusion, then my twisted ankle last month was the most realistic special effect ever! 😂 Don't stress too much about philosophy when you're hurting. Pain is real, even if our mind can sometimes make it feel worse or better.

Ananya Desai Ananya Desai Joined May 2026 5 months ago

I'm not sure about it being an illusion. I've heard sometimes our mind can make pain feel worse than it is, but it's still there, right? Can meditation really make the pain disappear completely, or just change how we feel about it?

Pankaj Kadam Pankaj Kadam Joined Jan 2026 5 months ago

Yaar, if pain was an illusion, I wouldn't be popping painkillers for my backache, na? Actually, it's a physical sensation, a warning system for your body. Our mind can definitely influence *how* we experience it, like making it feel worse when you're stressed, but the basic signal is real.

Neha Sharma Neha Sharma Joined Jan 2026 5 months ago

Haha, if pain is an illusion, tell that to my head after a long day at work! 😅 It feels SO real! While our mind definitely plays a role in how we perceive it, the signal itself isn't fake. So no, not an illusion, more like a very real, often unpleasant, experience! ✨

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Consult a internal medicine specialist

Rajesh Gupta Rajesh Gupta Joined Mar 2026 5 months ago

Pain is definitely not an illusion. It's your body's warning system. For small pains, a warm compress or some Ayurvedic oil might help. But for anything severe or persistent, you must see a doctor. Never ignore what your body is telling you.

Smita Reddy Smita Reddy Joined Jan 2026 5 months ago

Having dealt with chronic pain, I can tell you it's definitely not an illusion. It's a real neurophysiological experience. What's 'illusory' is sometimes our *fear* or *catastrophizing* of the pain, which amplifies it. Mind-body techniques help manage the *perception* and *suffering* from pain, not make the sensation disappear if damage is present.

Deepika Reddy Deepika Reddy Joined May 2026 5 months ago

If pain were an illusion, I wouldn't have tried so many home remedies for my backache! It's very real. Sometimes our stress makes it feel worse, true. But the sensation itself is not fake. Always take it seriously and try to understand what your body is telling you, then take action.

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Meena Devi Meena Devi Joined Jun 2026 5 months ago

Pain feels very real to the person experiencing it. While our minds can affect how we perceive pain, it is not simply an illusion. It is your body telling you something important.

Suresh Kumar Suresh Kumar Joined Jun 2026 4 months ago

No, bhai, pain is not an illusion. It's a real sensory experience that tells your body when something is wrong. Our mind might interpret it differently, or we might cope in different ways, but the signal itself is a biological fact. Don't dismiss it as imaginary.

Reena D'Souza Reena D'Souza Joined Jul 2026 4 months ago

As a medical professional, I can clearly state that pain is a real and complex sensation. While psychological factors significantly influence its perception, the underlying signals are physiological. If you are experiencing pain, especially if it's severe or ongoing, please consult a doctor at a good hospital for accurate diagnosis and treatment.

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