Is orange juice bad for kidney stones?
My brother just had kidney stone surgery and is now focusing on diet. He heard that orange juice might be bad for kidney stones. Is orange juice bad for kidney stones, or can he still enjoy it in moderation?
My brother just had kidney stone surgery and is now focusing on diet. He heard that orange juice might be bad for kidney stones. Is orange juice bad for kidney stones, or can he still enjoy it in moderation?
I totally get it, kidney stone pain is absolutely terrible and you want to do everything to avoid it. Actually, orange juice is rich in citrate, which can help prevent certain types of kidney stones. Just drink it in moderation without extra sugar.
When I had kidney stones, the doctors at Fortis Hospital told me that citrus juices like orange and lemon juice are actually helpful as they reduce urine acidity. But you should definitely ask your doctor clearly about what type of stone you have first.
Be careful with packed orange juices because they contain high sodium and added sugars which can actually increase stone risk. I had recurring calcium oxalate stones and learned this the hard way. Please consult a urologist for a proper diet plan.
My roommate had kidney stones last semester and the doc told him to drink plenty of fluids, including fresh orange juice. It helps flush out the system, but honestly, plain water is still the absolute king for preventing stones.
Fresh orange juice contains potassium citrate, which inhibits the crystallization of calcium oxalate stones. However, because stones have different chemical compositions, getting a doctor's advice and checking your urine analysis is the best course of action.
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