Is omega 3 good for liver and kidney?
I'm looking into supplements for general well-being. A friend suggested omega 3. I want to know if it's beneficial for both liver and kidney health, as those are areas I'm trying to support.
5 answers
4 months ago
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Absolutely! Omega 3 is amazing because it targets inflammation in both the liver and the kidneys. It is like a double win for your body. Definitely check with your family doctor to add it to your daily routine.
5 months ago
Haan na, omega 3 is actually very good for both organs. It helps keep the lipid levels in control which reduces pressure on the liver and kidneys. But safe side, consult your doc first to avoid any issues.
5 months ago
My son had some elevated liver markers and we were very worried. The pediatrician suggested omega 3 fish oil to support his recovery, and it helped. Just ensure you are buying a pure brand free from heavy metals for safety.
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yrs exp
5 months ago
I was looking into this for my mother who has high cholesterol and liver issues. Omega 3 helps reduce organ inflammation overall, which is great. I’d suggest getting her doctor's approval first just to be 100% sure on the dosage.
5 months ago
I just finished a 3-month course of prescribed omega 3 for my fatty liver and mild kidney strain. My latest blood reports show a huge improvement in both parameters. It really works if you also cut down on processed foods.