Is oatmeal good for kidney stones?
I've had kidney stones twice, and my doctor advised me to drink plenty of fluids and eat a healthy diet. I'm wondering about my breakfast choice. Is oatmeal good for kidney stones, or does it contribute to them?
6 answers
5 months ago
Most liked
I tried various herbal waters and drinks for my stones, but oatmeal is a mixed bag. Some types have oxalates which can actually contribute to stones. Drinking lots of water is still the best practical thing you can do.
9 months ago
Hey, don't stress too much about it! Kidney stones are painful but totally treatable. Just skip the heavy oatmeal for a bit and focus on staying super hydrated until you can ask your doctor about it.
8 months ago
It really depends on the composition of your kidney stones. Since some stones are calcium oxalate based, foods high in oxalates like certain grains can be tricky. It is always best to consult a urologist for an accurate plan.
7 months ago
I eat oats regularly to keep my blood sugar stable, but when my cousin got kidney stones, his doctor told him to limit them. It seems what is healthy for one issue might not work for another. Better check your reports.
Powered by
Consult a neurologist
yrs exp
7 months ago
With a busy routine, oatmeal is super easy to make, but with kidney stones, you need to check the stone type first. If they are oxalate stones, oats might need to be restricted. Take ten minutes to call your doctor instead of guessing.
5 months ago
Don't worry too much, kidney stones are very manageable. Just make sure you are not loading up on oats if your doctor told you to watch your oxalate intake. Drink plenty of lemon water and get a quick scan done.