Is metamucil good for diabetics?
My brother has diabetes and his doctor suggested he add more fiber to his diet. He was thinking of taking Metamucil. Is Metamucil good for diabetics, and will it help manage his blood sugar?
5 answers
4 months ago
Most liked
Metamucil is essentially psyllium fiber, which can help with blood sugar control by slowing down glucose absorption. Many health apps suggest increasing fiber intake for diabetics. However, it's always best to check with your endocrinologist first, especially since some Metamucil versions have added sugar. Always check the label!
4 months ago
I have heard of people using Metamucil for fiber, but for diabetics, anything consumed needs to be very carefully chosen. I can't give medical advice, but personally, I would only take it if my doctor specifically recommended it after checking my sugar levels. Better to be safe.
4 months ago
My dear, for diabetes, careful eating is very important. Metamucil is a fiber, and fiber is generally good. But some of these powdered things can have hidden sugars or other ingredients. Instead of guessing, better to ask your doctor if it is suitable for you. Natural fiber from fruits and vegetables is always best, but if doctor says ok, then it's fine.
Powered by
Consult a internal medicine specialist
yrs exp
4 months ago
I'm always a bit scared to try new things when it comes to diabetes management, you know? Does anyone here with diabetes actually use Metamucil and find it helpful without affecting their sugar levels? I mean, are there any side effects people have noticed? Just want to be cautious.
4 months ago
As a diabetic, I'm very particular about what goes into my body. Metamucil is fiber, which is generally good for slowing sugar absorption. BUT, you MUST read the ingredients. Many versions have added sugars or artificial sweeteners that can affect your blood glucose. Always pick the 'sugar-free' option and, most importantly, talk to your diabetologist before adding any new supplement.