Is mac and cheese good for diabetics?
My doctor told me I need to watch my sugar and carb intake because of my diabetes. My grandkids love mac and cheese, and sometimes I feel like having it too. But is mac and cheese good for diabetics?
5 answers
5 months ago
Most liked
Nahi beta, refined maida and processed cheese will shoot your blood sugar instantly. Eat barley daliya or addition of methi seeds in your food instead.
6 months ago
I understand the craving, but it has too many simple carbs. If you must eat, make it with whole wheat pasta and add lots of vegetables to control the spike.
4 months ago
If I eat mac and cheese, my glucometer starts crying the next morning. It is tasty, but definitely a disaster for diabetes.
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yrs exp
6 months ago
I was looking this up for my dad. It seems the high carb content in regular pasta is really bad for insulin levels.
4 months ago
Nahi babu, ye bacho wala khana sugar walo ke liye thik nahi hai. Sadha ghar ka khana hi sabse badhiya hota hai.