Is it starve a fever or cold?

I've logged my diet and symptoms on my health app, and starvation is definitely not recommended for either. Your body needs energy to fight off infection, whether it's a fever or a cold. Focus on hydrating well and eating easily digestible, nutrient-rich foods. Don't believe in old myths that can weaken you.

I used to get so confused by these sayings! I actually once starved myself during a fever thinking it would help, and just felt weaker. Later, my doctor said it's a myth and your body needs energy to recover. So, don't panic or starve yourself. Just eat light and drink lots of fluids.

As someone managing diabetes, I know how critical proper nutrition is, especially when ill. Starving during a fever or cold can actually be dangerous, particularly for blood sugar levels. You need energy to fight the illness. Focus on light, healthy meals and plenty of fluids, and consult your doctor for any illness, so they can advise on diet and medication.

Actually, neither! Both are old wives' tales that aren't medically accurate. When you have a fever or a cold, your body is working hard to fight off infection, so it needs energy and nutrients. Focus on staying well-hydrated with water, ORS, or clear broths, and eat light, digestible meals like khichdi or soups. Proper nourishment helps you recover faster.