Meena Devi Meena Devi Asked 4 months ago

Is it possible to prevent kidney stones?

My husband recently had a kidney stone and the pain was terrible. We want to avoid it happening again if possible. Are there lifestyle changes or other ways that make it truly possible to prevent kidney stones from forming?

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7 answers

Anjali Sharma Anjali Sharma Joined Apr 2026 4 months ago
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My uncle used to get kidney stones frequently. His doctor advised him to drink a lot of water throughout the day, like seriously a lot, and to reduce salt and certain foods. After following that, his episodes reduced drastically. So, from his experience, yes, lifestyle changes can make a big difference.

Rahul Kumar Rahul Kumar Joined Feb 2026 4 months ago

Oh, please take this seriously. My friend had severe kidney stone issues, and it led to some bad complications because he didn't manage them properly early on. While drinking water and diet help, you must consult a urologist if you're prone to them. They can identify the type of stone and give tailored prevention strategies. Don't self-diagnose or rely on generic advice.

Suresh Patel Suresh Patel Joined May 2026 4 months ago

Having kidney stones is an incredibly painful and distressing experience. The fear of getting another one can be very emotionally taxing. So yes, finding ways to prevent them is crucial. I found that strictly following my doctor's diet plan and drinking lots of water helped me avoid recurrence. It requires discipline, but it's worth it for the peace of mind.

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Priya Singh Priya Singh Joined Mar 2026 4 months ago

Preventing them? Man, I hear they are super painful, so I definitely want to prevent them! If only I could prevent everything bad in life as easily as I want to prevent more sleepless nights. But seriously, drink water, I guess? My mom always tells me that. And maybe less junk food too.

Divya Rao Divya Rao Joined Mar 2026 4 months ago

I'm always worried about things like this. Is it really just about drinking enough water, or are there other hidden factors? I try to stay hydrated, but I still get nervous. Has anyone else felt like they're doing everything right but still worry about getting them?

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Meera Joshi Meera Joshi Joined Jun 2026 4 months ago

Yes, to a great extent. My doctor, who also manages my thyroid, always stresses on hydration and a balanced diet for overall health, including kidney health. For kidney stones, depending on their type, you might need specific dietary changes. It's essential to get proper tests done to know the type of stone and then follow a doctor's specific recommendations, just like with thyroid.

Geeta Sharma Geeta Sharma Joined Feb 2026 4 months ago

Absolutely, diet plays a huge role in preventing kidney stones. Staying well-hydrated is key, but also being mindful of oxalates (found in spinach, nuts) and sodium if you're prone to certain types of stones. A balanced vegetarian diet with plenty of fluids and moderate protein is generally good, but for specific stone types, a nutritionist or doctor can provide tailored advice.

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