Rajesh Kumar Rajesh Kumar Asked 10 months ago

Is it bad to sweat out a fever?

My nani always says that when you have a fever, you should cover yourself with blankets and sweat it out. My wife says it's not good and can make things worse. Which one is correct?

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8 answers

Varun Dhawan Varun Dhawan Joined Feb 2026 8 months ago
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I tried covering myself with three heavy blankets last month when I had fever, thinking I'll sweat it out. Honestly, my temperature just shot up more and I felt super dizzy. Just take your doctor-prescribed medicine and rest normally under a light sheet.

Aditi Patil Aditi Patil Joined May 2026 6 months ago

Actually yaar, wrapping yourself in blankets to sweat it out is a big myth. It can cause dehydration and make you feel worse. Just keep the room temperature normal and drink lots of water, that's much safer.

Harpal Singh Harpal Singh Joined Jan 2026 10 months ago

In our younger days, people used to say sweat it out, but experience has taught us that keeping the body cool is much better. If the fever is high, please do sponge bathing with normal tap water and consult your doctor. Don't force your body to overheat.

Rahul Verma Rahul Verma Joined Feb 2026 9 months ago

I remember feeling so helpless when my fever wouldn't break, and I made the mistake of wrapping myself up to sweat. I ended up panicking because my heart started racing so fast. Please don't put your body through that stress, just stick to what the doctor advises.

Pooja Hegde Pooja Hegde Joined Mar 2026 8 months ago

When you have a fever, your body is already fighting an infection, so don't stress it further by trying to sweat. Just wear light, breathable cotton clothes and keep yourself hydrated with coconut water or electral.

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Consult a internal medicine specialist

Manish Pandey Manish Pandey Joined May 2026 5 months ago

Agree with others here. Forcing a sweat can dangerously raise your core body temperature, so just let your body heal naturally.

Ananya Sen Ananya Sen Joined May 2026 5 months ago

My grandmother always tells me to wear warm clothes during fever, so I am a bit confused now. Is it okay to just use a regular fan at low speed, or should we avoid fans completely when we have a fever?

Sonia Mirza Sonia Mirza Joined Jul 2026 4 months ago

Because of my thyroid, my body temperature regulation is already a bit off, so I never risk trying home tricks like sweating out a fever. If you have recurring fevers, it's better to get a proper blood test done and consult your doctor rather than ignoring it.

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