Is it bad to sleep on your stomach while pregnant?

In the early weeks, I panicked when I woke up on my stomach, thinking I hurt the baby. But my doctor assured me that in the first trimester, the baby is well-protected deep inside the pelvis. Once your bump starts showing, it becomes physically uncomfortable anyway, so just enjoy your preferred position till then!

My daughter was a strict stomach sleeper and got very anxious during her pregnancy. I bought her a donut-shaped pregnancy pillow that allowed her to rest comfortably without putting pressure on her belly. Side sleeping is still the best, but don't worry, there are ways to manage.

At my hospital, the gynecologist gave me a complete demo on why stomach sleeping should be avoided after the 4th month due to blood flow restrictions. It is always best to ask your doctor clearly during your next scan to get personalized advice.

Hey, don't stress too much! In the first trimester, it is totally fine because your belly is still tiny. But as you grow, you will definitely want to shift to your side for comfort. Just get a super soft pregnancy pillow and enjoy your rest!