Is honey okay for diabetics to eat?
My doctor recently diagnosed me with borderline diabetes, and I'm trying to cut down on sugar. Can I still have honey in my tea sometimes, or should I avoid it completely?
5 answers
5 months ago
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From my experience, my grandmother, who is diabetic, takes a very tiny bit of honey sometimes if her blood sugar is stable and only after talking to her doctor. I wouldn't advise anyone, but that's what we do at home. Always best to ask your own doctor.
5 months ago
I remember when my husband was diagnosed, I was so worried about every single thing he ate! With honey, our doctor said a very minimal, measured amount might be okay for some, but it's still a sugar. So don't panic, but absolutely check with your specific doctor to be safe.
5 months ago
When you're diabetic, every food choice impacts your blood sugar, which then impacts your health and potentially more doctor visits or medication costs. Honey, being sugar, can cause spikes. It's financially wiser to avoid things that can complicate your condition and stick to safer, cheaper options.
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yrs exp
5 months ago
It's totally normal to feel anxious and confused about what's okay to eat when you have diabetes. There's so much conflicting info! Regarding honey, it's generally advised to be very cautious or avoid it because it's essentially sugar. It can really affect blood sugar levels. Please talk to your doctor for clear guidance.
4 months ago
Diabetics and honey? Sounds like a recipe for a sleepless night tracking blood sugar. My personal rule of thumb is if it tastes too good, it's probably not good for diabetes. So, I'd lean towards no honey, unless your doc is a magician. Need more sleep, less sugar confusion.