Is flour bad for diabetics?

Refined flour is definitely not ideal for diabetics, as it can spike blood sugar, which then means more medication or more doctor visits, adding to costs. Switching to whole wheat or multi-grain atta can be a slightly more expensive but healthier option in the long run. Good planning can save you health and money.

Generally speaking, refined flours are not good for diabetics because they cause blood sugar spikes. However, different flours have different effects, and individual dietary needs vary. For safe and effective management of diabetes, it's crucial to get a personalized diet plan from a doctor or a certified nutritionist. Don't guess, get it checked.

Refined flour (maida) is generally bad. Whole wheat is better.

I can only share what I've observed in my family. My father, who is diabetic, completely cut down on maida (refined flour) and switched to multi-grain. His sugar levels became much more stable. So, from that personal experience, yes, regular flour isn't ideal. But it's always best to get a dietitian's advice.

For kids with health issues, diet is crucial. For diabetics, refined flour is a big no-no. It causes sugar spikes. We switched to multi-grain atta for rotis at home, and it made a noticeable difference. It's a practical change that helps manage blood sugar better. Always focus on whole grains.

As someone who faced complications because of unchecked diet, I can tell you that refined flour is definitely not good for diabetics. It rapidly increases blood sugar. Please consult a doctor or a registered dietitian who specializes in diabetes. They can help you create a meal plan that keeps your sugar levels stable and prevents serious issues.

Yaar, actually, refined flour, like maida, is pretty bad for diabetics. It has a high glycemic index, so it spikes your blood sugar quickly. Whole wheat is better, but even then, portion control is key. It's all about how much you eat, you know? Not just the type.