Is coke zero ok for diabetics?
I have diabetes and have heard that diet drinks like Coke Zero are fine. My wife says artificial sweeteners are bad. Is Coke Zero really okay for diabetics, or should I avoid it completely?
5 answers
6 months ago
Most liked
Look, as a huge foodie who has to watch his sugar, Coke Zero is a savior when I'm dying for a fizzy drink with my tandoori chicken. It doesn't spike my blood sugar at all because of the zero sugar content. Just don't make it a daily habit, keep it as a weekend treat!
6 months ago
I can only share what my father does. He has been diabetic for 10 years, and whenever we go out, he has a Coke Zero instead of regular juices or sodas. He hasn't seen any sudden spikes in his sugar levels from it, but he still limits it to once a week.
4 months ago
Was researching this for my dad who is diabetic. From what I read, it has aspartame which doesn't raise blood glucose, so it is technically okay for diabetics. But some reports say it might still trigger insulin response in some people, so monitoring with a glucometer after drinking it is a smart idea.
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6 months ago
These machine-made drinks are full of chemicals, diabetic people should stay away from them. Drinking fresh barley water or light buttermilk with a pinch of roasted cumin is much better for health. If your sugar levels are running high, please consult your doctor instead of trying to find alternatives.
6 months ago
It is generally fine for an occasional drink since it won't impact your immediate blood sugar levels. Just take it easy and don't worry too much, as long as you are keeping your main meals balanced and healthy.