Is cod liver oil good for arthritis?
My knees have been aching a lot lately, probably arthritis setting in. My neighbor suggested I try cod liver oil for it. Is cod liver oil actually good for arthritis pain and inflammation?
5 answers
8 months ago
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My knees creak louder than my baby wakes up at night, so I've been looking into this too. People say the omega-3 in cod liver oil helps with joint stiffness, which sounds amazing. Honestly, if it can make me feel less like a rusty tin man in the mornings, I'll take a bucket of it!
8 months ago
I was researching this for my mom's knee pain last night. Many health blogs suggest that the anti-inflammatory properties of cod liver oil can reduce joint stiffness and pain. It seems quite promising, but I'm still trying to find out if it has any side effects before buying it for her.
6 months ago
Well, it might not turn you into an Olympic gymnast overnight, but many people swear it oils up the rusty joints! Think of it like giving your knees a little bit of engine oil. Just don't start doing cartwheels without checking with your doctor first!
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5 months ago
Yes, the omega-3 fatty acids in cod liver oil are known to help reduce joint inflammation and ease arthritis pain. Many elderly family members have found some relief with it. I hope it helps you find some comfort as well. Take care.
4 months ago
I have had joint pain for the last fifteen years, and taking a small dose of cod liver oil daily has definitely helped reduce my morning stiffness. It takes a few weeks to show results, so have patience. Just make sure to consult your doctor before starting any supplement.