Amit Patel Amit Patel Asked 4 months ago

Is a cold shower good for fever?

I've heard some people say that taking a cold shower helps reduce fever. My cousin has a high temperature, and I'm wondering if this is a good idea. Is a cold shower good for fever, or is it risky?

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8 answers

Rohan Malhotra Rohan Malhotra Joined Feb 2026 4 months ago
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Avoid it completely. Shivering is the last thing you want when you already have a fever because it spikes your temp even more. Go for a lukewarm sponge bath instead if you want to cool down.

Amit Shah Amit Shah Joined Apr 2026 4 months ago

No, cold showers are not recommended during a fever. It can cause shivering, which actually raises your core body temperature.

Kunwar Singh Kunwar Singh Joined Apr 2026 4 months ago

Unless you want your body to go into absolute panic mode and shake like a washing machine, avoid the cold water! Stick to lukewarm water, buddy. Save the ice-bucket challenges for when you are healthy.

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Consult a internal medicine specialist

Megha Gupta Megha Gupta Joined Jul 2026 4 months ago

I know how uncomfortable a high fever feels and how desperate we get to cool down. But please don't take a cold shower; it can shock your system and make you feel worse. Try a warm sponge bath, it is much safer and gentler.

Kusum Vyas Kusum Vyas Joined Apr 2026 4 months ago

No cold showers, please! A simple towel dipped in normal tap water and kept on the forehead is the best natural way to soothe. But if your fever is very high or doesn't go away, please see a doctor immediately.

Alka Ranade Alka Ranade Joined Mar 2026 4 months ago

With thyroid, my body temperature regulation is already messy, and cold water makes me feel miserable. Please avoid cold showers during a fever. It is always better to consult your doctor and get regular blood tests done if the fever keeps coming back.

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Sandeep Verma Sandeep Verma Joined Feb 2026 4 months ago

My family doctor strictly advised against cold showers during fever. The sudden cold constricts blood vessels under the skin, trapping heat inside your body while causing shivering that generates more heat. Lukewarm water is the medically sound way to sponge.

George Kutty George Kutty Joined Jun 2026 4 months ago

I tried taking a cold shower once when I had a bad fever, thinking it would break the heat. Honestly, it was a terrible mistake because I started shivering violently and my fever actually went up. Now I only do lukewarm sponge wipes.

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