How to walk in heels without pain?
I love wearing heels for special occasions, but my feet always start hurting after a little while. My friends walk so easily in them, but I struggle. How can I walk in heels comfortably without so much pain?
6 answers
5 months ago
Most liked
Beta, try to put your heel down first and then your toes when you walk. It distributes your weight better and doesn't hurt the feet so much.
5 months ago
Actually, wedge heels or block heels are much better than stilettos yaar. They give so much more support and don't hurt even after hours.
5 months ago
Does anyone else get severe arch pain after wearing them for just half an hour? I am so scared of getting a sprain or damaging my feet permanently.
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Consult a internal medicine specialist
yrs exp
4 months ago
I agree, and using soft gel insoles inside your heels can make a huge difference in reducing pressure.
5 months ago
Make sure you rest your feet periodically and do simple ankle rotations afterward. Eating healthy foods that keep your joints strong also helps overall.
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5 months ago
Taking small, slow steps instead of long strides can really help you stay balanced and pain-free while wearing heels.