How to treat an underactive thyroid gland?

Welcome to the 'thyroid club' where a tiny pill becomes your permanent breakfast partner! Don't worry, once you start the daily dose, you will feel your energy coming back normal.

Beta, along with your doctor's medicine, try drinking water stored in a copper vessel overnight. Eating a few soaked almonds and walnuts in the morning is also very good for general strength.

There is no magic cure or home remedy that can replace thyroxine tablets. Just see a good doctor, get your blood tested, and stick to the prescribed dosage strictly.

Haan, thyroid issues are very common these days, so don't worry too much na. Just get your T3, T4, and TSH levels tested regularly every three months to keep the medicine dose correct.

I panicked so much when I first saw my high TSH report. But trust me, once you find the right dosage with your doctor's help, it becomes a very easy condition to manage daily.

I got diagnosed with this last semester because I was feeling sleepy all the time in lectures. Honestly, just taking that one small tablet daily fixed my energy completely.

An underactive thyroid slows down your metabolism, which can cause weight gain. Daily brisk walking for 30 minutes really helps keep your energy levels high and active.