How to transition from swaddle to sleep sack?

I was so scared when my hemoglobin dropped to 9 during my second trimester. But my doctor prescribed double iron tablets and with proper diet, it went up to 11 before delivery, so please don't worry.

My bhabhi had this and she used to get so tired even walking a few steps. She had to eat apple slices and drink fresh beetroot juice every single day along with her iron pills.

Beta, in our times we relied heavily on beetroot, pomegranate, and spinach soup. Eat your green leafy vegetables regularly and cook in iron utensils (lohe ki kadhai) if possible, it really helps.

I am in my first month of pregnancy and my reports show mild anemia. Do the regular iron tablets cause stomach pain or constipation, or is that just a myth?

Don't stress too much, dear! Just take your iron supplements with a glass of lemon water because vitamin C helps your body absorb the iron much faster. You'll be absolutely fine.

Look, diet alone won't fix severe pregnancy anemia. You have to take the iron capsules your doctor prescribed, and don't skip them just because they taste weird.