How to tone saggy skin after weight loss?

I've been reading a lot of articles about this online since I plan to start my weight loss journey. It seems strength training and keeping yourself super hydrated are the most common tips everyone swears by.

I tracked my daily protein intake and did three strength training sessions a week, logging it all on my fitness tracker. Consistently building lean muscle is the most reliable way to fill out that loose skin.

Honestly, after losing some weight during college, I had saggy skin too. I just started doing basic push-ups and squats in my hostel room and it is slowly getting better.

My belly skin decided to stay behind and chill even after I lost 20 kgs! It takes time to pack its bags and go, so just keep lifting those weights and don't worry too much.

Gentle yoga poses like Surya Namaskar help in improving overall body posture and muscle strength. Do not rush the process; let your body find its natural balance gently.

Forget about those expensive creams, they don't do anything. Just lift weights at least 3-4 times a week, eat your protein, and give it some time; it works.

While working on toning up, please make sure your diet remains diabetic-friendly and you don't consume high-sugar supplements. Focus on healthy home-cooked proteins and consult your doctor regularly.