How to tighten stomach skin after weight loss naturally?
I'm keen on finding natural ways to firm up my stomach after weight loss. Any home remedies or exercises for tightening stomach skin naturally?
I'm keen on finding natural ways to firm up my stomach after weight loss. Any home remedies or exercises for tightening stomach skin naturally?
Realistically speaking, natural tightening takes a lot of time. If you have a busy routine, just add basic core exercises like planks for 10 minutes daily and keep your hydration levels high. Don't waste money on fancy organic firming gels.
I ignored my skin issues and sudden weight changes long ago thinking it was normal, which later turned out to be a severe hormonal imbalance. Please visit a doctor first to make sure your nutrition levels and thyroid are fine before trying random natural remedies at home.
In our younger days, we used to do simple oil massages with almond oil or mustard oil on the stomach area to improve blood circulation. Give your body some time, son, the skin has its own way of healing and shrinking slowly over a year or two.
Totally get you, it takes a long time. Just focus on strength training and drink plenty of water.
I tried some extreme starvation diets and rough massages to tighten skin and ended up hurting my stomach tissues badly. Please consult a qualified doctor or clinical nutritionist to guide you safely rather than trying internet hacks blindly.
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Honestly, same issue here after losing 15 kgs during college break. I just started doing home workouts from YouTube and moisturizing with aloe vera gel, it is slowly getting better.
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