How to tighten skin after weight loss naturally exercise?
I've heard certain exercises can help tighten skin naturally after weight loss. Could someone suggest specific exercises that are good for this?
5 answers
7 months ago
Most liked
Strength training is really the best option for this, ho na? I started lifting very light weights and it slowly helped to tone up my arms, haan na.
6 months ago
I can only speak from my experience of lifting weights four times a week. It filled out my loose arm skin with muscle, but everyone's body reacts differently.
Powered by
Consult a dietary specialist
yrs exp
7 months ago
I worry so much that working out might make my skin stretch even more. But staying active and doing mild yoga has kept me feeling healthy, so I hope it helps you too.
8 months ago
I tried all kinds of herbal oils, but only regular bodyweight exercises like planks and squats actually helped firm up my skin over time.
Related reads
All articles
skin disease
Blotchy Skin: Causes, Symptoms, Treatment, and Prevention
Understand what blotchy skin is along with its causes, symptoms, treatment and prevention.
skin disease
What Kills Athlete Foot Instantly?
Are you searching for what kills athlete's foot instantly? Learn the fastest treatments, what actually wo...
skin disease
Is Eczema Contagious? Learn the Facts, Risks, and Treatment Options
Most people are afraid to come in close contact with Eczema patients thinking that they will acquire the ...
skin disease
What Kills Cold Sores Instantly at Home: 7 Proven Ways
Cold sores can e uncomfortable and painful. Moreover who wants to wait for weeks to make it heal of it's ...
4 months ago
I am planning to join a gym next week. Should I focus more on cardio or weight training if I want to avoid loose skin?