Manju Pillai Manju Pillai Asked 5 months ago

How to tighten face skin after weight loss?

I've lost a lot of weight, and now my face looks a bit gaunt and the skin feels loose. It makes me look older. What are some good ways to tighten face skin after weight loss, maybe some exercises or remedies?

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10 answers

Pooja Malhotra Pooja Malhotra Joined Jun 2026 5 months ago
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I lost weight but my face started looking tired and saggy. I made sure to include foods with healthy fats like avocados, almonds, and walnuts to bring back that plump, healthy glow to my cheeks!

Shalini Nair Shalini Nair Joined Feb 2026 5 months ago

It was so hard for me when people started telling me I looked older or sick after I lost weight. The loose face skin really affected my confidence. Just give your body time to heal and adjust, it does improve.

Baldev Singh Baldev Singh Joined Mar 2026 5 months ago

I had a very saggy face after my health recovery weight loss. Don't worry too much, as you eat regular meals and stay hydrated, the skin slowly adjusts. Just focus on your energy and happiness first.

Rohan Varma Rohan Varma Joined Jun 2026 5 months ago

For skin laxity on the face after major weight loss, it is best to visit a certified dermatologist at a good hospital. They can suggest safe, non-invasive treatments like HIFU or RF therapy instead of trying random home remedies.

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Neha Kapoor Neha Kapoor Joined Jan 2026 5 months ago

Hey! You can try some fun facial exercises like the balloon pose or smiling wide to tone your facial muscles. It really helps to lift up the cheeks naturally and makes you feel so fresh!

Amit Sharma Amit Sharma Joined Apr 2026 5 months ago

Haan yaar, weight loss ke baad face thoda dull and loose lagne lagta hai. Just make sure you are hydrated and using a good moisturizer, na. It takes a few months but the skin definitely gets better on its own.

Sita Raman Sita Raman Joined Mar 2026 5 months ago

Make sure you drink plenty of water and do gentle face massages with almond oil in an upward direction. It improves blood circulation and helps the skin stay supple while it slowly shrinks back to your new face shape.

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Anil Shastri Anil Shastri Joined Apr 2026 5 months ago

Keep a happy and positive mind, as stress shows on the face first. Practice simple facial yoga and pranayama daily to improve natural glow and skin health. Take care of your body with gentle love.

Aman Verma Aman Verma Joined Apr 2026 5 months ago

Honestly, I thought my face was looking super hollow after my diet. I just started drinking 3 liters of water daily and using a basic cold cream. It really made my skin look tighter and much healthier.

Vikram Rathore Vikram Rathore Joined Jan 2026 5 months ago

Regular outdoor cardio like walking or light running helps with general blood circulation, which is great for skin health too. Just keep up your healthy habits and ensure you are eating enough protein for collagen support.

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