My husband has diabetes, and his sister suggested he try Manuka honey because she read about its benefits. He's a bit skeptical, and I want to know if there's a specific way to take Manuka honey for diabetes without affecting blood sugar too much.
5 months ago
Please be extremely careful. Even though Manuka honey has health benefits, it is still very high in simple sugars and carbohydrates, which will spike your blood glucose levels. If you decide to take it, keep it limited to a tiny half-teaspoon and track your levels.
5 months ago
I once thought honey was a safe alternative to sugar and ended up with a dangerous blood sugar spike of over 300. Please do not self-manage your diabetes with Manuka honey or any other natural sweeteners. Consult your doctor or diabetologist first.
5 months ago
There is a common misconception that natural honey is safe for diabetics, but chemically it still contains fructose and glucose. While Manuka honey has antibacterial properties, consuming it can severely affect your glycemic control. It is best to stick to your doctor's prescribed diabetic diet.
5 months ago
My teenager has Type 1 diabetes, and we have to count every single gram of carbs he eats. We never give him honey because it raises his blood sugar almost as fast as white sugar. If you really want to try it, please discuss it with your dietitian to adjust your insulin or medicine dose.
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5 months ago
In our old days, we used bitter herbs like neem and karela to keep sugar in check, not honey. Manuka honey is very warm and sweet, so a diabetic person must avoid taking it daily as food. It is better used externally for healing minor skin wounds if needed.
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