How to swim the side stroke?
I'm learning different swimming styles and next on my list is the side stroke. It looks a bit tricky, especially with the breathing. Can anyone explain how to swim the side stroke correctly?
5 answers
4 months ago
Most liked
The sidestroke is a wonderful, relaxed style that I still use to keep active without straining my neck. Just focus on the 'apple-picker' movement where your hands meet in front of your chest before pushing away, it is very calming.
4 months ago
Hey, don't stress too much about getting the perfect scissor kick on day one itself. Sidestroke is meant to be a restful, easygoing stroke, so just play around with the glide timing in the shallow end.
Powered by
Consult a neurologist
yrs exp
4 months ago
I find it a bit disorienting to swim on my side because I feel like I might crash into the lane dividers. Does anyone else get a bit nervous about steering correctly when doing the sidestroke?
4 months ago
I love practicing the sidestroke because it is so low-effort that I can keep going for long, which basically helps me burn off all the street food I eat over the weekend. It is the perfect lazy workout!
Related reads
All articles
Food
Kardi Oil: Benefits, Uses, Nutrition, Side Effects, and More
Learn about Kardi oil, its nutrition, possible health benefits, cooking uses, side effects, and how to us...
Food
Are Jalapenos Good for You? Benefits And Side Effects
Are jalapenos good for you? Learn about their nutrition, health benefits, capsaicin, possible side effect...
Nutrition
Hydrogen Water Negative Side Effects: Is It Safe to Drink Every Day?
Learn about hydrogen water negative side effects, possible risks, long-term safety, hydrogen tablets, hyd...
Benefits
Berberine Benefits: Uses, Dosage, Side Effects, and How It Works
Berberine is natural compound taken from several plants which is good for supporting blood sugar control,...
4 months ago
Look, sidestroke is great for saving energy, especially if you ever need to carry something or swim for long distances. Keep one arm extended forward like a pillow, turn your face up to breathe, and glide properly after every kick.