How to survive a heart attack when alone?

If you are alone and feel crushing chest pain, do not try to drive yourself. Call 108 or your nearest hospital's emergency number immediately, then contact a neighbor who can reach you quickly. Sit down on the floor to prevent injury in case you faint.

In any medical emergency when you are alone, the absolute first step is to call for professional help. Keep your main door unlocked so emergency responders can get in easily without breaking it. Sit quietly, try to stay calm, and do not panic.

This is really terrifying to think about. If someone is alone and starts feeling this severe pain, should they take an aspirin tablet immediately if they have it at home? Or is it safer to wait for the ambulance doctor to advise?

During such a severe crisis, panic will increase your heart rate and make things worse. Sit on the floor, lean against a wall, and take slow, deep breaths while you wait for the emergency medical team to arrive. Your primary focus must be getting professional help immediately.

Agar aap akele hain aur seene mein tez dard uthe, toh turant chikhkar padosiyo ko aawaz dein aur ambulance bulayein. Bilkul bhi khade mat rahiye, zameen par aaram se baith jayein taaki chakkar aane par aap girein nahi.