How to stop stomach pain after eating ice cream?
Every time I have ice cream, especially late at night, I get bad stomach cramps. It's my favorite dessert, but the pain is becoming too much. How can I stop this stomach pain after eating ice cream?
5 answers
5 months ago
Most liked
If your doctor says it's fine, try taking a slow 15-minute walk to help your digestion move along. Ice cream is very high in heavy fats and dairy, which can sit heavily in the stomach. A light walk often helps relieve that bloated, painful feeling.
9 months ago
I get so anxious when this happens to me because I always fear it's a food allergy or lactose intolerance. Please sit upright and try not to lie down immediately as it can make the reflux worse. Take care and see a doctor if it doesn't get better.
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Consult a gastroenterologist
yrs exp
5 months ago
Oh, that sounds like it could be a sign of lactose sensitivity. Try drinking some warm water to soothe your stomach for now.
9 months ago
I feel your pain, cold dairy can really upset a sensitive stomach. Try drinking a cup of warm water with a pinch of black salt and roasted cumin powder, it instantly helps with the bloating and cramps. Avoid eating anything cold for the rest of the day.
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8 months ago
Honestly, this happens to me every time I eat dairy, actually I think I'm lactose intolerant yaar. Just have a warm ginger tea now to settle the stomach. Next time, try switching to dairy-free ice cream and see if that works!