Rahul Mehta Rahul Mehta Asked 5 months ago

How to stop heaving after vomiting?

Sometimes after I vomit, I keep having these dry heaves for a long time, and it's really exhausting. Is there anything I can do to stop that feeling quickly? It happens even when there's nothing left to bring up.

6

6 answers

Rajeshwari Singh Rajeshwari Singh Joined May 2026 5 months ago
Most liked

Listen, if you're heaving a lot after vomiting, it can lead to dehydration and electrolyte imbalance. I once thought it was normal and ended up quite unwell. Please try to sip on ORS or plain water in very small amounts. If it doesn't stop or you feel very weak, you MUST see a doctor. Don't take it lightly.

Lakshmi Amma Lakshmi Amma Joined Jun 2026 4 months ago

This post-vomiting heaving, it's just your body trying to settle down, child. Sip tiny amounts of clear liquids like water or ORS. Don't rush it. Once the stomach calms, then slowly try a little khichdi. It passes, just be gentle with yourself.

Aryan Sharma Aryan Sharma Joined Jan 2026 5 months ago

Mere saath bhi hua tha recently, food poisoning se. After vomiting, the heaving was awful. What helped me was just lying down completely still in a dark room and taking tiny sips of ORS after like 15-20 mins. Don't eat anything for a while. Let your stomach completely settle.

Powered by

Consult a internal medicine specialist

Priya Das Priya Das Joined Apr 2026 5 months ago

It sounds very uncomfortable. Try to rest and take sips of water. Hope you feel better soon.

Kavita Gupta Kavita Gupta Joined Apr 2026 5 months ago

For the heaving, some people find that sucking on an ice cube or taking very small sips of ginger ale (flat, not fizzy) can calm the stomach. Also, just lying very still helps. But if the heaving doesn't stop, or you feel very weak or dizzy, that's a sign to definitely get to a doctor, don't delay.

Related reads

All articles
How to Stop Snoring?
General health
How to Stop Snoring?

How to Stop Snoring? Naturally: Lifestyle Changes The majority of people who snore can find relief by m...

· 5 min read ·48 views
Suresh Rao Suresh Rao Joined Apr 2026 5 months ago

Heaving after vomiting means your body is still trying to expel something or is very irritated. For anyone, but especially if you have conditions like diabetes, it's crucial to stay hydrated with ORS to avoid electrolyte imbalances, as this can affect blood sugar. Don't try to eat until the heaving stops, and if it's prolonged, please see a doctor quickly.

Evidence-based health, reviewed by clinicians. Free, weekly.