How to stop a heart attack in 30 seconds?

That's a very scary thought, trying to stop something so quickly. But truthfully, you can't. If you or someone you know is having symptoms, the only right thing to do is to get medical help immediately. Don't waste time looking for quick fixes, it's too serious.

My medical training and personal experience teach that there are no '30-second fixes' for a heart attack. If you're experiencing symptoms, call emergency medical services (108 in India) right away. They can advise you to chew an aspirin if appropriate while help is on the way. Delaying is extremely dangerous.

Look, if someone is having a heart attack, there's nothing magical you can do in 30 seconds at home. The absolute best thing is to call for medical help immediately. While waiting, keep the person calm and loosen any tight clothing. If they have chest pain and you know they aren't allergic, offer them to chew an aspirin.

Instead of looking for 30-second fixes, focus on preventing a heart attack. Regular check-ups, managing BP/sugar, and a healthy lifestyle can save you from huge medical bills later. If an attack happens, the cost of not calling an ambulance quickly is far greater.