How to sleep with your eyes open?

Question

My friend told me I sometimes sleep with my eyes slightly open, and it kind of freaks me out. Is this normal? And what can I do about it if it's not?

Meera Krishnan · Accepted Answer

Sleeping with eyes partially open can cause severe dryness and irritation. Try wearing a soft, padded sleep mask to protect your eyes from dust and air during the night.

Aniket Verma · Answer

I was just reading about this condition online because my roommate does it and it looks so scary! Apparently, it is a real medical thing, and most people use specialized eye tape or moist chamber masks to sleep safely.

Preeti Saxena · Answer

I went to a reputed eye hospital for this exact issue, and the ophthalmologist clearly explained that this is called lagophthalmos. They prescribed specific lubricating eye gels for bedtime to prevent ulcers. Please go see an eye specialist instead of self-treating.

Sanjay Dutt · Answer

Using a humidifier in your bedroom can keep the air moist and prevent eye dryness if your eyes stay open. But please consult an eye specialist, as sleeping with open eyes can damage your cornea over time.

Rahul Sharma · Answer

My brother has this issue where his eyelids don't close fully. He uses a doctor-prescribed eye gel every night before sleeping so his eyes don't dry out and turn completely red by morning. Definitely get a doctor to check it out.

Vikram Singh · Answer

My smart sleep tracker showed I was waking up constantly due to dry eye irritation. It turns out my eyes stay slightly open at night. Using a 3D contoured eye mask has totally fixed my sleep score and stopped the morning eye soreness.

How to sleep with your eyes open?

6 answers

Consult a ophthalmologist

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