How to sleep with bladder infection?
I have a bladder infection, and the constant urge to pee is making it impossible to sleep more than an hour or two. Plus, there's a dull ache. Any suggestions for getting some rest?
I have a bladder infection, and the constant urge to pee is making it impossible to sleep more than an hour or two. Plus, there's a dull ache. Any suggestions for getting some rest?
Try sleeping on your side with your knees curled up toward your chest, like a fetal position. This helps take some pressure off your lower abdomen. Also, keep drinking water until an hour before bed so you aren't running to the washroom every ten minutes.
Please make sure you have done a urine culture test and are taking proper antibiotics. A bladder infection can spread to the kidneys if left untreated, so don't try to just sleep through the pain without seeing a doctor.
I always advise sleeping in loose cotton pajamas and undergarments to allow proper air circulation, which prevents further irritation. A warm compress on the pelvis can also help relax those cramped bladder muscles so you can rest.
You can keep a warm water bottle wrapped in a towel on your lower stomach to soothe the burning pain before sleeping. But if you have high fever or back pain, please go to the hospital immediately.
My mother always told me to drink barley water to cool the body, which helps. However, you must trust your doctor and finish the full course of antibiotics they prescribe to clear the infection properly.
Instead of buying expensive heating pads, just use a simple warm water bag at night. Also, ask your local lab for a basic urine routine test first as it is very cheap and helps the doctor prescribe the exact medicine you need.
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That burning pressure is honestly the worst thing ever when trying to sleep. Fetal position and a hot water bag are the only things that give some relief.
Since I manage diabetes, I get UTIs quite easily if my sugar levels spike. Make sure you don't drink sweetened cranberry juices before bed as the sugar can actually make the bacterial infection worse; stick to plain warm water.
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