How to sleep with a broken wrist?

When my daughter broke her wrist, we found it best for her to sleep on her back. We'd put a small pillow under her cast to keep it supported and slightly elevated. And made sure the bed was clear so she couldn't accidentally hit anything. It takes patience, but it heals.

Broke my wrist once playing football, it was a pain. I just slept on my back mostly, with my cast on a pillow. And wore a sling even in bed sometimes to keep it from flopping around. It sucked, but you kinda get used to it after a few nights.

You absolutely need to keep that wrist elevated and still. Sleep on your back. Use pillows to prop up your arm so your hand is higher than your heart. This helps with swelling and pain. Do not sleep on the injured side, it's too risky.

Yaar, broken wrist is such a hassle, no? Actually, what I'd do is sleep on my back, and just make sure my hand is elevated on a couple of pillows. That really helps with the throbbing pain. And try not to move too much in your sleep. Hope it gets better fast!

I've always wondered about this, like, how do you even turn over? Do you wear the sling to bed? It must be super uncomfortable trying to find a position. Is it better to sleep alone so you don't accidentally get bumped?

Aww, a broken wrist sounds like no fun at all! 😟 But don't worry, you'll find your comfy spot! Try making a little pillow fort for your arm to rest on, especially if you're sleeping on your back. Keep that cast nice and elevated! You got this! 💪

Ugh, a broken wrist sounds incredibly frustrating, I totally get how hard it must be to find a comfy sleeping position. What helped a friend of mine was making a 'nest' of pillows around their arm, so it couldn't accidentally move or get bumped in the night. Hope you heal quickly!

Wrist injuries are tough because they affect so much. For sleep, prioritize immobility and elevation. Also, remember to eat well for bone repair – protein, calcium, Vitamin D. Light stretching for your uninjured parts, if allowed, can help maintain blood flow and mood.

Oh baba re, broken wrist is painful, ho na? You must sleep on your back, it's safest. Keep your hand up on a pillow, higher than your chest. That way, less swelling and it won't hurt so much. Take care, jaldi theek ho jao.

Initially, I completely panicked about sleeping with my broken wrist. It felt impossible! But honestly, after a couple of nights, I got into a routine. Sleeping on my back with the arm propped up became normal. Your body adapts, just follow doctor's orders and you'll be fine.

Bhai, broken wrist means no funny business, okay? Sleep on your back. Put one or two pillows under your arm, so it's lifted up. That way, swelling won't be too much and it stays put. Don't try to sleep on your side, you'll regret it.