How to sleep train a 2 year old?
My two-year-old is still not sleeping through the night, and it's impacting everyone's sleep at home. What are some good methods to sleep train a two-year-old?
5 answers
8 months ago
Most liked
Are haan, ye toh sab gharon ki kahani hai. Bachche ko thoda routine mein daalo na. Subah uthao, din mein khelao acche se, raat ko nahlake doodh pilake sula do. Dheere dheere ho jayega.
8 months ago
Hey, it's totally normal for toddlers to have irregular sleep. Don't stress too much about 'training' them. Just focus on a consistent bedtime routine – a warm bath, a story, dim lights. They eventually get the hang of it, I promise.
Powered by
Consult a internal medicine specialist
yrs exp
8 months ago
Honestly, ekdam simple hai. Fix a time for bed and stick to it, even on weekends. TV ya mobile bilkul nahi sone se pehle. Ek chhoti lullaby ya kahani sunao. consistency is key, baki sab side main.
7 months ago
Ugh, I totally get it, sleep training can be exhausting! For my little one, what worked was a warm oil massage before bed and a dark room. And try to make sure they get enough physical activity during the day, so they're genuinely tired by night. Hang in there!
Related reads
All articles
General health
How to Stop Coughing at Night Naturally and Sleep Better
Stop nighttime coughing naturally by elevating your head, using a humidifier, sipping warm tea or honey, ...
Food
Top Peppermint Tea Benefits for Digestion, Stress, and Sleep
Peppermint is more than its refreshing aroma, learn how peppermint tea supports digestion, eases stress, ...
Food
9 Surprising Benefits of Ashwagandha Gummies for Stress and Sleep
Ashwagandha is an ayurvedic medicine used for better sleep and anxiety. But are the benefits limited to o...
General health
Can Sleep Apnea Kill You? A complete medical guide to risks and Survival
Sleep apnea can be really dangerous if not treated properly on time. Learn about complete mdical guide to...
6 months ago
Oh, this is such a common concern, I also wonder about this for my cousin's baby. Is it okay to let them cry for a bit, or should we always go to them right away? I'm so confused.