How to remove dandruff without shampoo?

Let us look at nature for cleansing. Washing your hair with simple lukewarm neem leaf water is a beautiful, chemical-free way to keep the scalp healthy. Take care of your health, eat simple satvik food, and let nature heal you.

I have noticed my skin and scalp get worse when my blood pressure is high and I am under stress. Instead of searching for shampoo-free hacks, focus on reducing stress through quiet walks. If the scaling is severe, always check with a doctor to rule out underlying skin conditions.

Honestly, I barely have the energy to sleep for six hours, so washing my hair without shampoo sounds like too much work. If I don't use shampoo, my oily scalp just looks like a paratha. But if you have the patience, I heard diluted apple cider vinegar is the best bet.

I tried avoiding commercial shampoos for months and used multani mitti and curd instead. While it cooled my scalp, it was very hard to rinse out completely and sometimes made the buildup worse. If you go shampoo-free, ensure you wash your scalp thoroughly with plain water so no residue remains.