How to relieve gout pain in feet?

Question

My doctor said I have gout, and the pain in my feet is unbearable sometimes, especially in the mornings. It's difficult to even walk. How can I relieve gout pain in my feet?

Sunita Devi · Accepted Answer

My son gets gout flares sometimes. We usually put an ice pack on the affected foot, and it helps reduce swelling and pain a bit. Also, keeping the foot elevated helps. But he is also on medication, so please check with your doctor for a proper plan.

Ashok Patel · Answer

Gout pain can be quite severe, I understand. While yoga asanas might be difficult during an acute flare-up, gentle breathing exercises (pranayama) can help manage stress and pain perception. For the physical pain, my friend found warm water soaks to be soothing. But please consult an Ayurvedic doctor or your regular physician.

Pooja Kulkarni · Answer

Aiyo, gout pain in feet is very bad, ho na? My neighbour had it. She used to soak her feet in warm water with some Epsom salts. It gave her some temporary relief. But doctor ne dawai bhi di thi, so check with your doc first.

Riya Jain · Answer

That sounds so painful! My uncle gets gout sometimes, and he says applying cold packs helps a lot with the inflammation. Also, drinking plenty of water is important to flush out uric acid. Hope you feel better soon!

Vikram Sethi · Answer

Gout pain is truly debilitating. Hope you find relief quickly.

Shruti Dasgupta · Answer

Sending you wishes for quick relief. Gout pain can be really tough. Please make sure to consult your doctor for proper treatment and pain management.

How to relieve gout pain in feet?

6 answers

Consult a rheumatologist

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