Sanjay Das Sanjay Das Asked 7 months ago

How to relieve back pain from sitting?

After sitting for extended periods, like during long meetings or while travelling, my lower back often starts to ache. It's a dull, persistent pain that gets worse the longer I sit. What are some simple ways to relieve this back pain from sitting?

0

No answers yet

Be the first to help – verified doctors answer here, or get an instant reply from MediMind above.

Powered by

Consult a orthopedist

Related reads

All articles

Evidence-based health, reviewed by clinicians. Free, weekly.