How to relieve acid reflux stomach pain?

Question

I often get acid reflux, and sometimes it comes with a burning sensation and stomach pain. It's very uncomfortable and keeps me up at night. What are some effective ways to relieve acid reflux stomach pain?

Rohan Bhatia · Accepted Answer

Ugh, acid reflux! The worst, especially when you just want to enjoy some spicy food. I try to avoid super oily or spicy things late at night. Sometimes a glass of cold milk helps me, or a small piece of jaggery.

Meena Devi · Answer

Hello, acid reflux can be very troubling. Try eating smaller, more frequent meals instead of heavy ones. Also, don't lie down immediately after eating. A small walk can help digestion. If it's regular, better to get it checked by a doctor.

Ishita Rao · Answer

Acid reflux is such a pain! 😩 I find that chamomile tea really helps calm my stomach. And definitely avoid late-night snacks! Hope you feel better soon! ✨

Amit Sharma · Answer

Haan yaar, yeh acidity ka dard toh bohot bura hota hai. Ek toh, khana dheere dheere khao, na. Aur garam pani mein thoda ajwain daal ke piyo, maine suna hai usse relief milta hai. Try karke dekh lo.

Sameer Khan · Answer

Hey, take it easy. Acid reflux can be really uncomfortable. Try sipping on some warm water slowly. Avoid carbonated drinks and anything too acidic for a while. And seriously, don't eat big meals right before bed.

Priya Das · Answer

For me, chewing a few basil leaves or having a spoon of saunf (fennel seeds) after meals works wonders for minor acidity. Also, avoid tight clothes around your waist. But if the pain is severe or frequent, please see a doctor, don't ignore it.

How to relieve acid reflux stomach pain?

6 answers

Consult a gastroenterologist

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