How to reduce tooth pain from braces?

My daughter went through this recently. We kept her on a very soft diet for a week after each adjustment. She also found that gargling with warm salt water helped to soothe her gums. And definitely use the wax, it prevents sores.

Aww, haan na, braces ka pain bahut hota hai starting mein. I used to just eat soups and juices for a few days. Thoda ice pack bhi laga sakte ho bahar se, it helps numb it. Don't worry, it's normal!

My orthodontist told me that the pain is from the teeth shifting. He recommended taking an over-the-counter pain reliever like ibuprofen a couple of hours BEFORE my appointment, and for a day or two after. Also, applying an ice pack on the jaw from the outside can help reduce swelling and discomfort.

Uff, braces! My foodie soul died a little when I got them. But seriously, soft food is key. Think lassi, kheer, pasta. And stock up on ice cream, it's a legitimate pain reliever, haha! Just avoid anything crunchy, yaar.

When the pain is too much, a paracetamol can help. But don't make it a habit. Just eat really soft things, like khichdi or soft rotis dipped in dal. And try to keep your mouth clean, sometimes food stuck around braces can irritate more.