How to reduce ear pain during flight?

I am not a doctor, but personally, chewing gum or swallowing saliva continuously during descent helps me a lot. It keeps the Eustachian tube open so the pressure changes don't hurt as much. My family also uses special earplugs made for flying.

Chronic sinus congestion or even fluid buildup linked to overall health issues can make flight ear pain worse. If this happens on every flight, it is best to visit an ENT specialist before your next travel. They can check your nasal passages properly.

I just flew back from Delhi last week and had severe ear blockage. I tried the yawning trick and forced myself to swallow water during takeoff and landing, which worked wonders. It is all about equalizing that cabin pressure at the right time.

Please be very careful with severe ear pressure. Once, I flew with a heavy cold and ended up with a small tear in my eardrum due to the pressure. If you have a severe cold, consult an ENT doctor before boarding for proper decongestant advice.

For frequent flyers, keeping track of your sinus health is essential. Using a simple saline nasal spray about 30 minutes before descent can help open up your airways, making it much easier for your ears to adjust to the pressure changes.

Totally agree. Sucking on a hard candy or lozenge also works great to keep you swallowing continuously during the flight.