How to manage kidney disease?

Haan na, kidney problems require a lot of care with what we eat and drink. Please consult a renal dietician because even healthy foods like certain fruits can sometimes be bad for the kidneys depending on potassium levels.

My father's nephrologist clearly explained that managing blood pressure and blood sugar is the single most important step to prevent further kidney damage. He was put on a strict low-sodium, low-protein diet, and we monitor his blood pressure twice a day.

Actually yaar, self-medication is a big no-no here because many pain killers are super toxic for the kidneys. Always double-check with your specialist before taking even basic over-the-counter tablets.

High blood pressure is a major cause of kidney damage, which is why I keep my hypertension under tight control with daily walks and prescribed medicines. Please get your kidney function checked regularly if you have BP issues.

The first simple step is to drastically reduce extra salt in your food, avoid pickles, papad, and packaged namkeens completely. Cook simple, fresh home meals with minimal salt and spices as advised by your doctor.