How to lower stomach acidity?

For mild acidity, I find things like chewing a piece of jaggery after meals, or drinking lukewarm water, or even a glass of buttermilk helps. Avoiding very spicy and fried food is also key. But if it's severe or persistent, please see a doctor. It could be something more than just simple acidity.

Dude, acidity is the worst! I used to get it all the time from eating outside. What works for me is cutting down on spicy food, less coffee, and seriously, don't eat super late at night. Sometimes I just have a glass of cold milk, that helps instantly. But if it's really bad, check with a doc.

With PCOS, digestion can sometimes be tricky. For acidity, I try to avoid trigger foods like excessive caffeine, very spicy curries, and rich desserts. Eating on time and not skipping meals is crucial. Also, staying hydrated throughout the day helps. But if it's severe or constant, always consult a gastroenterologist.

For stomach acidity, it's best to consult a gastroenterologist at a reputable hospital. My specialist at Apollo gave me specific instructions: identify trigger foods, avoid lying down after meals, and sometimes a temporary course of medication is needed. They can rule out things like GERD or ulcers, which are more serious than simple acidity.

As someone with thyroid issues, I've learned that overall gut health is super important. For acidity, my doctor suggested eating small, frequent meals, avoiding late-night dinners, and cutting down on processed and overly spicy foods. And regular check-ups help understand if there's any underlying cause. Don't just pop antacids, okay?

Stomach acidity? Ah, the bane of every Indian's existence after a good biryani! 😂 But seriously, try to eat dinner early, like before 8 PM. And maybe swap that morning chai with some lukewarm water. Also, less mirchi-masala in your food, your stomach will thank you later. If it's still acting up, then time for a doc, not another home remedy experiment!