How to lose saggy skin after weight loss?
After losing a substantial amount of weight, my skin is quite saggy, especially on my arms and inner thighs. It feels loose and uncomfortable. What are the best ways to firm up saggy skin post-weight loss?
5 answers
6 months ago
Most liked
Achieving weight loss is great! Saggy skin is a real challenge many face.
6 months ago
It's completely normal to have loose skin after losing a lot of weight. Don't feel disheartened. Focus on feeling healthy and proud of your journey.
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4 months ago
For me, resistance training helped a lot in toning up the underlying muscles, which made the skin look a bit tighter. Also, staying super hydrated and using firming lotions with good ingredients like retinoids helped a little. Don't expect miracles, but small improvements are possible!
4 months ago
I had some issues with skin irritation and even infections because of saggy skin after my weight loss. It's not just cosmetic, sometimes it can cause problems. Please consult a dermatologist or even a plastic surgeon to understand your options, including non-surgical ones.
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6 months ago
Some people say regular massage with natural oils like almond or coconut can improve skin elasticity a bit. Also, making sure you eat enough protein is good for skin health. But if it's causing discomfort or a lot of concern, definitely talk to a doctor, they can give medical advice.