Anjali Singh Anjali Singh Asked 9 months ago

How to increase thyroid naturally?

I've been feeling very tired lately and gained some weight, and my recent blood test showed my thyroid is on the lower side. Is there anything I can do at home, naturally, to increase my thyroid function?

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6 answers

Rohan Bhatnagar Rohan Bhatnagar Joined Jun 2026 5 months ago
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I tried to cure my sluggish thyroid with just home remedies and ignored getting a proper checkup for almost a year. My symptoms only got worse, and I regret not seeing a specialist earlier. Please get a proper blood test done and consult a doctor immediately.

Gita Ramaswamy Gita Ramaswamy Joined Mar 2026 7 months ago

Hello! Many people ask about natural ways to increase thyroid function. While eating a balanced diet with iodized salt, walnuts, and seeds supports thyroid health, clinical hypothyroidism requires proper medical evaluation and hormone replacement therapy. Please consult an endocrinologist.

Kavita Deshmukh Kavita Deshmukh Joined Jan 2026 9 months ago

I tried various natural diets for my thyroid, but my levels only became stable after starting the prescribed tablet. I highly suggest getting a Thyroid Profile test done every six months and following up with your doctor regularly to adjust the dosage.

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Consult a endocrinologist

Sandeep Joseph Sandeep Joseph Joined Feb 2026 9 months ago

Please be careful with over-the-counter supplements that claim to boost your thyroid naturally, as they often contain unregulated amounts of iodine which can harm the gland. Focus on a balanced diet with simple physical activity, and get a proper diagnosis from a physician.

Sunny Gill Sunny Gill Joined Apr 2026 7 months ago

Hey buddy, don't stress too much about this. Just eat healthy, home-cooked food and make sure to get your thyroid levels checked. If there is a deficiency, a doctor can easily guide you with a simple daily tablet. You will be absolutely fine!

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Sanjay Verma Sanjay Verma Joined Jun 2026 5 months ago

I used to panic when I first heard about my sluggish thyroid, thinking I'd have health issues forever. But honestly, once I started the medication and made simple changes like walking daily, everything became normal. It is very easy to manage once you consult a doctor.

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