How to help liver congestion?
My doctor mentioned that I might have some liver congestion based on my recent tests. I'm a bit concerned. What steps can I take to help my liver and reduce this congestion?
6 answers
5 months ago
Most liked
Liver congestion or enlargement is often linked to underlying heart or hepatic issues. Please do not try to treat this at home; a proper clinical checkup is absolutely necessary.
8 months ago
My mother suggests drinking buttermilk with a pinch of cumin powder to cool the digestive system. However, we always consult our family doctor first for any liver-related concerns.
6 months ago
My doctor told me my sluggish liver was due to heavy fatty food. I switched to simple, home-cooked food and completely stopped outside oil, which made me feel much lighter.
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Consult a gastroenterologist
yrs exp
5 months ago
Drink warm water with lemon in the morning, it helps cleanse the system nicely. Keep your meals super light for a few days.
7 months ago
Practicing gentle Kapalbhati and Anulom Vilom pranayama helps improve abdominal blood circulation. Do it on an empty stomach every morning for general well-being.
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4 months ago
In our times, we used boiled papaya and bottle gourd (lauki) juice to soothe the liver. But remember to get your liver enzymes tested before starting any herbal remedies.