How to help feet pain?

Beta, try rolling a small plastic water bottle under your feet while sitting on a chair, it gives very good relief to the soles. Avoid walking barefoot on hard floors and rest your feet as much as possible.

First, stop wearing those flat, cheap slippers with no cushioning. Buy a good pair of orthopedic footwear or running shoes with proper arch support, and see how much the pain reduces. If it still hurts, go see a doctor.

Does anyone else get severe burning pain in their feet after standing for just 10 minutes? Actually, I get so worried that it might be some nerve issue or vitamin deficiency. Should I get my B12 levels checked?

My grandmother always suggests soaking tired feet in warm water with rock salt in the evening, which really relaxes the muscles. However, if your pain persists, please consult an orthopedic doctor to check if you need customized arch insoles.