How to help eye pain?
My eyes have been feeling strained and achy, especially after long hours in front of the computer at work. Sometimes it feels like a dull pressure. What are some good ways to relieve this eye pain?
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#pain
5 answers
9 months ago
Most liked
I agree, eye strain from screens is very common now. Try splashing your eyes with clean, room-temperature water and take a complete break from your phone.
7 months ago
Please do not ignore eye pain. I once thought it was just strain, ignored it for a week, and it turned out to be a severe corneal infection that almost damaged my vision permanently. Please go to an eye specialist immediately.
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Consult a ophthalmologist
yrs exp
8 months ago
Aap apni aankhon ko thoda aaram do, babu. Sit in a dark room for some time and close your eyes. If there is dust inside, wash it gently, but if the pain is high, go to the town doctor quickly.
9 months ago
If you work on a computer all day, try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. Ensure your room has good lighting and never use your phone in complete darkness before sleeping.
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6 months ago
Eye pain can range from simple dry eyes to high intraocular pressure, which is a medical emergency. I had a complication where a delayed checkup led to severe eye pressure issues. Do not use any old eye drops at home; get an ophthalmologist to check your eyes.