How to help abdomen pain?
I've been having really bad abdominal pain on and off for a few days now, sometimes it's sharp, sometimes dull. It's making it hard to concentrate. What can I do to help relieve this abdomen pain?
I've been having really bad abdominal pain on and off for a few days now, sometimes it's sharp, sometimes dull. It's making it hard to concentrate. What can I do to help relieve this abdomen pain?
Every time I get a sharp stomach ache, my mind immediately jumps to the worst possible scenarios. I completely understand how stressful this is, but try to stay calm. If it's just mild bloating, warm water helps, but please see a doctor if the pain is severe or on the right side.
Look, if it's normal gas or acidity from eating outside, drinking some warm ajwain water will fix it quickly. But don't sit at home popping random painkiller tablets if the pain is unbearable. Go to a doctor and get it checked properly.
Stomach pain can be so uncomfortable and hard to deal with. Try resting with a hot water bag on your belly for some quick relief.
Honestly, trying to sleep with a stomach ache is impossible, you just end up tossing and turning all night. I usually just curl up in a fetal position with my hot water bag and hope the gas passes soon so I can finally get some sleep.
I agree that a hot water bottle works wonders for mild cramps. Sipping on warm ginger tea also helps soothe a bloated or upset stomach quite fast.
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This is what happens when we can't resist that extra plate of spicy momos or street food! For now, give your stomach a break and stick to simple, light food like curd rice or khichdi. A little buttermilk with roasted cumin also works like magic.
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