How to get rid of weight loss skin?
Maine kaafi weight loss kiya hai pichle saal, but ab skin loose ho gayi hai. Especialy arms aur stomach area pe. Is loose skin ko tight kaise karein?
Topic
skin disease
5 answers
7 months ago
Most liked
My daughter faced similar loose skin after a significant weight loss. It's a common concern. For smaller areas, sometimes strength training can help firm up the underlying muscles which can improve the appearance. For more pronounced loose skin, especially after very large weight loss, often surgical options are discussed with a plastic surgeon. Don't rush into anything, talk to a good doctor.
6 months ago
Loose skin after weight loss is a physical change. If you lost weight very rapidly, sometimes it can be related to underlying health. Always ensure your thyroid and other hormone levels are in check, like I always do. For the skin itself, consult a dermatologist or plastic surgeon for realistic options, after your health is stable.
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4 months ago
Bhai, loose skin after weight loss is normal, especially if it was a lot. Don't feel bad about it. For some, exercise can help tone a bit. For others, if it's too much, only surgery helps. Consult a good doctor, they will tell you straight what can be done. No magic cream, unfortunately.
8 months ago
Loose skin is a practical problem after losing a lot of weight. For small amounts, regular exercise focusing on muscle building can help fill it out a bit. Good hydration and skin care with firming lotions also make a small difference. If it's a lot, then realistically, only cosmetic surgery is a permanent solution, but that's a big decision and investment. Talk to an expert.
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7 months ago
It's wonderful you achieved your weight loss goal! Be proud of your journey. Loose skin is just a part of the body's transformation. Focus on being healthy and happy. If it bothers you, gently explore options with a good doctor, but always maintain a positive spirit. Care for your body, it's a temple.