How to get rid of foot pain?
My feet have been aching a lot lately, especially after standing for long hours at work. The pain is getting unbearable sometimes. What are some effective ways to get rid of this foot pain?
5 answers
4 months ago
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Please try soaking your feet in warm water with a little salt for 15 minutes. It really helps relax the tired muscles. I hope you feel better soon.
4 months ago
My feet used to pain like crazy after standing in the local train, yaar. Actually, switching to shoes with proper arch support made a huge difference. Don't wear flat slippers for long walks.
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4 months ago
As we age, the soles of our feet lose their natural cushioning. I have found that gently rolling a tennis ball under the arch of the foot for 5 minutes daily keeps the feet flexible and pain-free.
4 months ago
For quick relief after a long day at work, elevate your feet on a couple of pillows while sleeping. If the pain is persistent every morning, invest in customized orthopedic insoles instead of waiting for it to go away.
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4 months ago
If you have diabetes, please never ignore foot pain or try aggressive home massages. It could be diabetic neuropathy or poor circulation. Get your blood sugar checked and visit your doctor to examine your feet.