Vikramjeet Singh Vikramjeet Singh Asked 7 months ago

How to get rid of dandruff without shampoo?

I've heard some people manage their hair without shampoo at all. Is there a way to get rid of dandruff without using any shampoo? I'm open to trying natural methods.

15

15 answers

Yogesh Chaurasia Yogesh Chaurasia Joined Apr 2026 6 months ago
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I have found that regular practice of Kapalbhati and Shirshasana improves blood circulation to the scalp, which naturally keeps it healthy. Along with this, rinsing with lukewarm neem water helps maintain clean skin without needing any soap or shampoo.

Saraswati Iyer Saraswati Iyer Joined Jun 2026 4 months ago

Treat your body with love and stay positive. Washing your hair with natural reetha and shikakai powder cleanses the scalp beautifully without any harsh chemicals. May you find healing and peace.

Karthik Subramanian Karthik Subramanian Joined Feb 2026 7 months ago

My grandmother always told us to wash our hair with green gram powder (cherupayar podi) to get rid of oil and flakes. It works well, but if the itching is too severe, please consult a skin specialist. Sometimes home remedies are not enough.

Arvinder Kaur Arvinder Kaur Joined Jan 2026 7 months ago

According to my dermatologist, washing hair without any cleansing agent can actually worsen dandruff because seborrheic dermatitis is caused by yeast feeding on scalp sebum. If you want to avoid commercial shampoo, she suggested using diluted apple cider vinegar to help balance the pH of your scalp.

Vikram Jeet Vikram Jeet Joined Feb 2026 7 months ago

I barely have the energy to wash my hair, let alone make herbal pastes. But honestly, just rinsing thoroughly with warm water and rubbing the scalp with a soft towel helps get the flakes out when I am too tired to use shampoo.

Aditya Rao Aditya Rao Joined Mar 2026 7 months ago

While natural alternatives like shikakai are great for mild cases, persistent dandruff is often a clinical issue. It is best to get a dermatologist's opinion because they can identify if it is fungal or just dry skin and guide you accordingly.

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Gurnam Singh Gurnam Singh Joined Apr 2026 6 months ago

In our younger days, we used to apply sour lassi to the hair before washing it off with normal water. It keeps the scalp cool and prevents dandruff naturally. But make sure you dry your hair properly afterwards so you don't catch a cold.

Siddharth Malhotra Siddharth Malhotra Joined May 2026 6 months ago

Sweat from workouts can trap dead skin on the scalp if you don't rinse it. I often just do a thorough water rinse and scalp massage under the shower on non-shampoo days to keep things clean. Also, keeping your hydration levels high makes a big difference.

Ankita Das Ankita Das Joined May 2026 5 months ago

I totally understand your struggle. Dandruff without shampoo is tricky but using curd definitely helps me a lot.

Rahul Verma Rahul Verma Joined May 2026 5 months ago

Hello, I am new here. Can we use multi-mitti (fuller's earth) to wash our hair instead of chemical shampoo, or will it make the hair too dry? I would love to know if anyone has tried this.

Priyanka Sen Priyanka Sen Joined May 2026 5 months ago

Don't scrub your scalp too hard trying to get the flakes out, you will only end up hurting your skin. If you want to avoid shampoo, try a gentle curd mask for 15 minutes and rinse it off with cool water. It will soothe the dryness and clean the scalp safely.

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Meenakshi Sundaram Meenakshi Sundaram Joined Jun 2026 5 months ago

Be very careful with random online advice like using baking soda or lemon directly on your bare scalp. It can cause severe chemical burns or worsen the dryness. Always consult a real doctor before experimenting on your head.

Shreya Ghoshal Shreya Ghoshal Joined Jun 2026 4 months ago

I know how frustrating it is to look in the mirror and see those white flakes everywhere, it really damages your self-esteem. Don't worry, you are not alone in this. Just take it easy and try gentle water washes with a bit of aloe vera first.

Varun Dhawan Varun Dhawan Joined Jun 2026 4 months ago

Bro, just try apple cider vinegar rinse. Mix one part ACV with three parts water, pour it on your head, keep it for 5 minutes and wash it off. It smells a bit weird at first but clears the gunk completely without drying your hair.

Ritu Mishra Ritu Mishra Joined Jul 2026 4 months ago

My teenage son had terrible dandruff and hated using medicated shampoos because they smelled bad. I started giving him a gentle head massage with lukewarm water and a few drops of tea tree oil mixed in aloe vera. It worked wonders and kept his scalp clean.

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