How to get rid of braces pain?

Doing warm salt water gargles 3-4 times a day gives great relief to the sore gums. It is natural and safe. However, if the wire is poking your cheek and causing bleeding, please visit your dentist to get it clipped.

When I got my braces adjusted, the pain was unbearable. My orthodontist at the clinic gave me a specific dental wax to apply on the sharp brackets and prescribed a mild painkiller. Please call your doctor and ask them for the right relief wax.

Dealing with chronic health issues like thyroid makes me very careful about any pain. I always discuss my symptoms with my dentist during regular monthly adjustments. Don't suffer in silence, let your doctor suggest safe pain relievers.

I remember crying on the first day of getting braces because my mouth felt so tight and painful. It is totally normal to feel anxious and frustrated. Just stick to very soft foods like khichdi and soup, it gets much better after 3-4 days.

No need to worry, this pain only lasts for 2 to 3 days after every wire tightening. Avoid chewing hard things like nuts or raw carrots completely. Just eat soft rice, dal, or daliya, and the soreness will go away on its own.

The worst part of braces pain is not being able to chew golgappas or pizza! I survived on chilled milkshakes, fruit custard, and mashed potatoes during my braces days. Treat yourself to soft, yummy things to keep your mood up.